I am managing to get to yoga once a week now. Not great, but better than not at all. I get out of bed in the morning and my feet hurt. My hips hurt. I am only 33 years old. I am not supposed to creak like this! I know it is a consequence of not practicing as often as I should. I am terrible at home practice. I got an iPod Touch app that has 27 different practices that it can lead me through...this is nice, but I have found that it won't drag me out of bed, roll out my mat and force me to turn it on.
Is there an app for that?